Botulism: Things to Consider Avoiding

Important Notice: This page is for educational and informational purposes only. It does not provide medical advice, diagnosis, or treatment recommendations. Decisions about medications, procedures, supplements, diet, or lifestyle should always be made in consultation with a licensed healthcare provider who understands your individual medical history.

People who experience suspected botulinum toxin spread following Botox injections often have questions about medications, procedures, supplements, and lifestyle factors that may interact with neuromuscular symptoms during recovery.

**NOTE: The information below summarizes information from the Botox product insert, Dr. Hristova's research, and my own experience with botulism, as well as the collective experiences of botulism patients I've interviewed. I did not copy or "steal" this information from anyone else's work (but unfortunately have been the target of an online defamation campaign claiming otherwise).

Inclusion on this page does not mean a substance or intervention is unsafe for everyone, nor does it imply that any individual should avoid or stop a particular treatment. There are no universal rules that apply to all patients. Responses vary widely based on dose, timing, individual physiology, secondary medical conditions, and overall health.

Lifestyle and Dietary Factors

The following reflects commonly reported patient experiences, not instructions or one-size-fits-all recommendations.

Some individuals report temporary symptom flares or intolerance to certain lifestyle factors during the early months following toxin spread, particularly within the first 3-6 months, or if symptoms are still present.

These include:

• Added sugar

• Caffeine

• Alcohol

• Fast foods or highly processed foods

• High-intensity or vigorous exercise

  • Some patients report symptom worsening or delayed recovery after strenuous exercise in early recovery (often described within the first 3–6 months).

• Heat exposure (including saunas)

  • Experiences vary widely. Some people report benefit, while others note worsening of autonomic or cardiac symptoms. Heat exposure may be poorly tolerated when autonomic instability or cardiovascular symptoms are present.

    
    

A theme frequently echoed by patients is energy conservation. During periods of significant physiological stress, some people find that reducing additional physical or metabolic strain is helpful, while others tolerate activity without issue.

Personal Experience (Not Medical Advice)

In my own recovery, I personally focused on a whole-food, nutrient-dense diet with adequate protein. I follow a Weston A. Price–style diet, and prioritizing my nutrition felt important during recovery.

Procedures and Therapies

Certain physical or manual therapies can interact with muscles, nerves, and/or injection sites. These include:

• Direct manipulation or massage of injection sites, AND of the full body

  • In Dr. Hristova's research, massages were not recommended, as they seemed to aggravate symptoms.

• Chiropractic or osteopathic manipulation

  • Some individuals report symptom changes following spinal or cervical manipulation, while others report no issues.

• Acupuncture

  • Responses appear variable; some patients report flares, others tolerate it without difficulty.

• Vibration-based therapies or tools

  • In her clinical observations, Dr. Hristova noted that vibration (including vibrating chairs and toothbrushes, massage tools, and certain cosmetic procedures such as microneedling or gua sha) was associated with symptom worsening in some patients.

Supplements and Ingredients

Inclusion here reflects theoretical mechanisms, manufacturer warnings, or patient reports, not one-size-fits-all recommendations.

Certain supplements or cosmetic ingredients are frequently mentioned due to their effects on neuromuscular signaling or neurotransmitter pathways.

Examples include:

• Magnesium

  • Magnesium has muscle-relaxing properties and is sometimes discussed in relation to the Botox package insert’s cautions regarding muscle relaxants during periods of weakness.

• Melatonin (I personally experienced no benefit from melatonin)

• Synthetic vitamins (Many have reported poor reactions to synthetic vitamins, particularly if they are struggling with MCAS symptoms)

• DHEA

  • These substances are sometimes discussed due to their influence on neurotransmitter and/or hormonal systems.

• Snap-8 (Acetyl Octapeptide-3)

• Acetyl Hexapeptide-8

  • These peptides are used in some skincare products as “Botox-like” alternatives. Their effects in individuals already experiencing toxin spread are not well studied.

    
    

Responses to supplements vary widely. What is well tolerated by one person may cause symptoms in another. The presence of MCAS can also greatly affect one's response to synthetic vitamins and supplements

Pharmaceuticals

Always work with a licensed healthcare provider when considering medications. Never stop or change a prescribed medication without medical supervision.

Certain medications are mentioned in Botox safety labeling, published literature, or observational research because of their interaction with neuromuscular transmission and/or central nervous system function.

These include:

• Anticholinergic medications

  • Listed in Botox manufacturer labeling as potentially interacting with toxin effects.

• Aminoglycoside antibiotics

  • Including gentamicin, streptomycin, amikacin, tobramycin, and neomycin.

• Tetracycline & fluoroquinolone antibiotics

  • Patient experiences vary widely; some report intolerance while others tolerate them. Most people appear to tolerate penicillin class of antibiotics without issues.

• SSRIs, serotonergic supplements, and antipsychotics

  • In Dr. Hristova’s observational research, most patients experienced symptom worsening with these drugs. Individuals already prescribed these medications should never discontinue them without working closely with their prescribing provider.

• Prescription muscle relaxants

  • Referenced in Botox package insert warnings.

• Benzodiazepines

  • Dr. Hristova observed that small, carefully managed doses were sometimes used short-term for panic or insomnia in select patients.

• Local/IV anesthetics and epinephrine (e.g., lidocaine, novocaine)

  • Anesthetic drugs work by temporarily blocking nerve signaling and altering neurotransmitter activity. Medications that further suppress neural signaling may temporarily worsen weakness or other neurologic symptoms in some individuals.

• Oseltamivir (Tamiflu)

  • Some patients report symptom exacerbation with this medication.

• Vaccines

  • In observational follow-up, Dr. Hristova noted symptom flares in some patients after vaccinations, and recommended against them for the first year post-poisoning

• Steroids (e.g., prednisone, corticosteroids)

  • Reported to be ineffective or poorly tolerated in Hristova's research.

    
    

A comprehensive list of medications known to interact with Botox is available here:https://www.drugs.com/drug-interactions/onabotulinumtoxina,botox-index.html

Special Considerations for Individuals Experiencing MCAS

Dr. Hristova observed that approximately 62% of patients in her long-term follow-up developed histamine or food intolerances consistent with mast cell activation symptoms after botulinum toxin exposure.

Individuals experiencing MCAS may report new sensitivities to:

• Pharmaceuticals

• Synthetic vitamins / supplements

• Personal care products

• Cleaning products

• High Histamine Foods

For more information, please see our MCAS page. https://www.iatrogenicbotulism.com/post/botulism-and-mcas

A detailed list of medications to avoid if you have MCAS can be found here: https://www.histamined.com/post/medications-to-avoid-with-mcas

References

• https://austinpublishinggroup.com/bacteriology/fulltext/bacteriology-v3-id1035.php

• https://www.accessdata.fda.gov/drugsatfda_docs/label/2017/103000s5302lbl.pdf

Final Note

This page is intended to support education and informed conversations between patients and healthcare professionals. Recovery from iatrogenic botulism is highly individualized, and no single list applies universally. Please print this page out and bring it to your doctor's appointment so that you can discuss which medications are best for you with your doctor.